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Click Below to download your Healthy Sleep Habits PDF

Click Below to download your Effortless Living PDF with audios and videos

 

 

INSTRUCTIONS FOR DOWNLOADING THE PDF’S


IN WINDOWS: 

  1. Open the print menu by pressing Ctrl+P

  2. Go to the “Printer” drop-down menu (it might say “Destination”), Select “Microsoft Print to PDF” or “Save as PDF”  

  3. Click “Print”

  4. You’ll be prompted to choose where to save the File 

  5. If you have an older version of Windows that doesn’t have a bult in Micrsoft Print to PDF printer, you can use the Chrome browser that has its own “Save as PDF” option 

 

 

IN MAC: 

In Safari, go to File menu, choose “Export as PDF”

In Chrome, click the
download icon and click Save